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	<title>How To Detox Today &#187; detox diet</title>
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	<link>http://howtodetoxtoday.com</link>
	<description>For a clean and healthy body</description>
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		<title>Bottled Water a Big No No for Detoxers</title>
		<link>http://howtodetoxtoday.com/bottled-water-a-big-no-no-for-detoxers</link>
		<comments>http://howtodetoxtoday.com/bottled-water-a-big-no-no-for-detoxers#comments</comments>
		<pubDate>Wed, 08 Apr 2009 21:29:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Detoxing Information]]></category>
		<category><![CDATA[bottled water]]></category>
		<category><![CDATA[clean water]]></category>
		<category><![CDATA[detox diet]]></category>
		<category><![CDATA[detoxing]]></category>
		<category><![CDATA[tap water]]></category>

		<guid isPermaLink="false">http://howtodetoxtoday.com/?p=66</guid>
		<description><![CDATA[Drinking clean water is an important part of detoxing both with a detox diet and for living a more detoxifying lifestyle. Many detoxers believe that bottled water is a good choice over tap water to get their daily intake.
They believe that bottled water is a pure product taken from an abundant source and put in [...]]]></description>
			<content:encoded><![CDATA[<p>Drinking clean water is an important part of detoxing both with a detox diet and for living a more detoxifying lifestyle. Many detoxers believe that bottled water is a good choice over tap water to get their daily intake.<br />
They believe that bottled water is a pure product taken from an abundant source and put in a clean container. However this is often not the case. In fact, we may actually be making things harder for struggling bodies to detoxify.</p>
<p>A four-year study tested more than 1,000 bottles of 103 brands of bottled water and concluded that about one-third of the waters tested contained levels of contamination – including synthetic organic chemicals, bacteria, and arsenic, and that bottled water &#8220;is not cleaner or safer than most tap water.</p>
<p>Aquafina and Dasani are the two biggest brands of bottled water. They are owned by pepsi and coke respectively. These companies use their soda bottling plants to access publicly built, maintained, and funded water systems, and then turn your tax dollars for profit. In both cases and most other bottled water companies it is no more than tap water taken from municipal supplies that you are drinking.</p>
<p>Even if you arent ready to believe that, look at it this way there are also far more cost effective alternatives. Specially designed water filtration systems are cheap these days. You would actually end up spending alot less, and you would get water that will keep you detoxed for life!</p>
<p>How much would you save? Well think of this way. Home water filtration systems cost between $150 for a tap system, too about $1000 to filter your entire home. It costs from 240 to over 10,000 times more to buy a gallon of bottled water vs. gallon of average tap water. You don&#8217;t even have to do the math to realize how much cheaper tap water is. Within a week to a month your home filtration system will have payed for itself.</p>
<p>Finally, if your a big picture detoxier you cares about the long term and the environment around you, after all every day spent in a toxic loaded environment is worse for our bodies. So just think of about the toxic chemicals and fossil fuel runoff of the biggest throwaway item there is, plastic water bottles!</p>
<p>All this means only one thing for you my detoxifying friend. If you want to detox, do yourself a big favor and buy a home filtration system. I would really recommend it.</p>
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		<title>Water for Detoxing</title>
		<link>http://howtodetoxtoday.com/water-for-detoxing</link>
		<comments>http://howtodetoxtoday.com/water-for-detoxing#comments</comments>
		<pubDate>Wed, 08 Apr 2009 19:12:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Detoxing Information]]></category>
		<category><![CDATA[aquasana]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[detox diet]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[water filter]]></category>
		<category><![CDATA[water filters]]></category>

		<guid isPermaLink="false">http://howtodetoxtoday.com/?p=84</guid>
		<description><![CDATA[The water we drink doesn&#8217;t have to be loaded with toxic chemicals. We can free our bodies of these harmful substances with various alternatives. But some are better then others. Here is a list of common solutions for people trying to detox. Or those on a strict detox diet.
Solution 1) Distilled water
Pros: Is more clean [...]]]></description>
			<content:encoded><![CDATA[<p>The water we drink doesn&#8217;t have to be loaded with toxic chemicals. We can free our bodies of these harmful substances with various alternatives. But some are better then others. Here is a list of common solutions for people trying to detox. Or those on a strict detox diet.</p>
<p><strong>Solution 1)</strong> Distilled water</p>
<p>Pros: Is more clean then tap and most bottled water<br />
Cons: Doesn&#8217;t contain any minerals,  is actually made from tap water, plastic particles from the bottles get into the water,  is not cost effective.</p>
<p><strong>Solution 2)</strong> Bottled water</p>
<p>Pros: Tastes better then tap water<br />
Cons: Has nearly as many toxins as tap water, is not cost effective</p>
<p><strong>Solution 3)</strong> Brita</p>
<p>Pros: Tastes better, removes some toxins somewhat<br />
Cons: Does not work as well as you might think. Many toxins still left in water.</p>
<p><strong>Solution 4)</strong> All natural home water filtration unit</p>
<p>Pros: Will provide you with pure water that includes all the minerals. Long term solution. Cost effective.<br />
Cons:Up front cost more.</p>
<p>All natural Home water filters  are clearly the best solution for detoxiers.</p>
<p>The current industry leader is <a href="http://www.aquasanaaffiliates.com/t.asp?id=4388">Aquasana</a>. I use their products and I trust them. They have excellent customer service and have provided me with a various long term solution for my health. If I could buy everyone in the world one of these systems I would.</p>
<p>Here is a link to their website if you&#8217;re interested.<br />
<a href="http://www.aquasanaaffiliates.com/t.asp?id=4388">Aquasana Home Water Filtration Systems</a></p>
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		<title>How to Detox Today &#8211; Colon Cleanse Cocktails</title>
		<link>http://howtodetoxtoday.com/how-to-detox-today-colon-cleanse-cocktails</link>
		<comments>http://howtodetoxtoday.com/how-to-detox-today-colon-cleanse-cocktails#comments</comments>
		<pubDate>Tue, 07 Apr 2009 00:47:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[B- Detox Your Internal Organs]]></category>
		<category><![CDATA[colon]]></category>
		<category><![CDATA[colon cleanse]]></category>
		<category><![CDATA[colon detox]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[detox diet]]></category>

		<guid isPermaLink="false">http://howtodetoxtoday.com/?p=54</guid>
		<description><![CDATA[In order to remove the extra weight in your gut caused by hardened fecal matter, you first need to loosen up the toxic sludge from the colon wall.
Some people just get a colonic every few months and think that their colon is clean.
This is not the case!
Water is not enough!
You need a very specific set [...]]]></description>
			<content:encoded><![CDATA[<p>In order to remove the extra weight in your gut caused by hardened fecal matter, you first need to loosen up the toxic sludge from the colon wall.</p>
<p>Some people just get a colonic every few months and think that their colon is clean.</p>
<p>This is not the case!</p>
<p>Water is not enough!</p>
<p>You need a very specific set of detoxifying cocktails (drinks &amp; supplements) to remove the mucoid plaque from your intestinal wall; and you need those cocktails to be made with nothing but all-natural, organic ingredients.</p>
<p>I always hate it when health care professionals don&#8217;t tell me exactly what&#8217;s going on, so let me explain to you what supplements I suggest!</p>
<p><strong>HERBAL LAXATIVE</strong> &#8211; this special blend of blend of cascara sagrada, aloe powder, and licorice root is used to prime the body before cleansing.</p>
<p><strong>ENZYMATIC SUPPLEMENTS</strong> &#8211; are given to breakdown mucous in your body where many toxins are stored. Use only naturally-derived, full-spectrum enzymes. They are designed to turbo-charge your digestive juices.</p>
<p><strong>BENTONITE CLAY</strong> &#8211; has the unique ability to absorb as much as 50 times its weight making it a toxin magnet as it passes through your body. This volcanic clay is not absorbable by the body, so the toxins get sucked out and promptly eliminated.</p>
<p><strong>PSYLLIUM</strong> &#8211; has hydrophilic (water-loving) properties that soften hardened mucous lining the bowel wall and speed up elimination naturally. Chose psyllium specifically for its purity and palatability (goes down smooth).</p>
<p><strong>VITAMIN C</strong> &#8211; is often synthesized in a lab. This is practical, but not healthy. To you best to get all natural Vitamin C derived from dehydrated juice. Juices such as of the acerola berry and wild spa are most common. These are as much as 2x as effective as synthetic Vitamin C.</p>
<p><strong>GREENLIFE</strong> &#8211; is a 100% green superfood containing juices of organically-grown barley, oats, rye and wheat along with papain, beetroot, and sea kelp to round out the formula. All grasses used should be picked young (more enzymes) and dried using low heat to capture all their goodness.</p>
<p>Make sure you get the best.  If your going to a detox center do some research.  Many detox centers give their guests cheap, low-grade supplements, but for me, that just isn&#8217;t an option.If  I&#8217;m going to put something into my body, I only want the best!</p>
<p>I get most of these cocktail ingredients from a quality company called V.E. Irons Inc.<br />
Which is know to be founded on the principals of quality, effectiveness, and care.</p>
<p>Currently, I use 3 of their maintenance supplements on a<br />
daily basis and they are doing wonders for me.</p>
<p>That&#8217;s it guys!</p>
<p>Stick to this plan of colon cleansing cocktails and your colon cleanse/detox is sure to be a success!</p>
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