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	<title>How To Detox Today</title>
	<atom:link href="http://howtodetoxtoday.com/feed" rel="self" type="application/rss+xml" />
	<link>http://howtodetoxtoday.com</link>
	<description>For a clean and healthy body</description>
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		<title>Skin Care During A Detox</title>
		<link>http://howtodetoxtoday.com/skin-care-during-a-detox</link>
		<comments>http://howtodetoxtoday.com/skin-care-during-a-detox#comments</comments>
		<pubDate>Sat, 03 Oct 2009 02:39:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Detoxing Information]]></category>

		<guid isPermaLink="false">http://howtodetoxtoday.com/?p=252</guid>
		<description><![CDATA[The unfortunate truth of detoxing is that as toxins leave our bodies we go though what is called a &#8220;Healing Crisis&#8221;. Essentially a healing crisis is your bodies reaction to the release of toxic build up. The toxins will be pushed out of your body in various ways. 
Perhaps one of the most common routes [...]]]></description>
			<content:encoded><![CDATA[<p>The unfortunate truth of detoxing is that as toxins leave our bodies we go though what is called a &#8220;Healing Crisis&#8221;. Essentially a healing crisis is your bodies reaction to the release of toxic build up. The toxins will be pushed out of your body in various ways. </p>
<p>Perhaps one of the most common routes of elimination is the skin. The skin is our largest orgin and is fairly permeable, meaning things can pass in and out of it quite easily. For this reason is it not at all uncommon to develop slight acne conditions and other rashes. In order to combat this I&#8217;ve found access online to a FREE trial offer of a really great acne product. </p>
<p>Even if you are not detoxing, but are having some skin troubles I would highly recommend this product. I suggest it to many of my clients because detox&#8217;s don&#8217;t take long enough to warrant buying a full container of acne medicine from the drug store. For our purposes a short term free trial is PERFECT!</p>
<p><a href="http://www.acnezine.com/?aid=180270">Click Here To get Instant Access To Your FREE Trial NOW!</a></p>
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		<title>New Colon Cleanse Product!</title>
		<link>http://howtodetoxtoday.com/new-colon-cleanse-product</link>
		<comments>http://howtodetoxtoday.com/new-colon-cleanse-product#comments</comments>
		<pubDate>Sat, 03 Oct 2009 02:09:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[B- Detox Your Internal Organs]]></category>
		<category><![CDATA[General Detoxing Information]]></category>

		<guid isPermaLink="false">http://howtodetoxtoday.com/?p=248</guid>
		<description><![CDATA[Hello fellow detoxiers. As you may have noticed there are MANY colon cleansing products availible online today. The truth is that most of them are complete bunk. However, as you know I always try to bring my readers the best in detoxing, and for that reason I would like to share a product with you [...]]]></description>
			<content:encoded><![CDATA[<p>Hello fellow detoxiers. As you may have noticed there are MANY colon cleansing products availible online today. The truth is that most of them are complete bunk. However, as you know I always try to bring my readers the best in detoxing, and for that reason I would like to share a product with you today that will not only cleanse your system but also help you lose weight in the process.</p>
<p>Its called <a href="http://www.digestit.com/?aid=180270">&#8220;Digest It! Colon Cleanse&#8221;</a></p>
<p>This product has gotten plenty of positive press and has also been reported effective by several of my colleagues. I highly suggest you give it a try because the offer wont last long. Last I checked it would only be available for the next few days!</p>
<p><a href="http://www.digestit.com/?aid=180270">Click Here to Get a Completely Free Trial TODAY!</a></p>
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		<title>Hemp Clothing is Key</title>
		<link>http://howtodetoxtoday.com/hemp-clothing-is-key</link>
		<comments>http://howtodetoxtoday.com/hemp-clothing-is-key#comments</comments>
		<pubDate>Sat, 16 May 2009 17:36:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A- Detox Your Mind]]></category>
		<category><![CDATA[General Detoxing Information]]></category>

		<guid isPermaLink="false">http://howtodetoxtoday.com/?p=238</guid>
		<description><![CDATA[Hey guys I just wanted to make a post about how important it is to select natural fibers when your detoxing. Not just for your mind but for your body. 
Synthetic fibers can actually make you feel i&#8217;ll by blocking pores and removing breathablity. All natural fibers don&#8217;t have they problem, they are less dense [...]]]></description>
			<content:encoded><![CDATA[<p>Hey guys I just wanted to make a post about how important it is to select natural fibers when your detoxing. Not just for your mind but for your body. </p>
<p>Synthetic fibers can actually make you feel i&#8217;ll by blocking pores and removing breathablity. All natural fibers don&#8217;t have they problem, they are less dense and therefor don&#8217;t block pores, and breath much better.</p>
<p>My personal choice of all natural clothing is hemp. Wearing hemp allows me to know I&#8217;ve made an earth friendly choice. My mind detoxes because I know what I&#8217;m wearing is in line with my values. </p>
<p>Here is a link to a site that specializes in Hemp Clothes.<br />
Its a nice little site. Tells you everything from how hemp clothes are made right up to where you can buy them.</p>
<p>one of the most important articles I found on the site says that wearing hemp isn&#8217;t just for utility, but that its a statement. Its so true, when you wear hemp you are saying ALOT. The best part is that you can tell people about it. They may say something like &#8220;Nice shirt&#8221; and you can reply &#8220;Thanks, its made of hemp&#8221;. This can start up a whole conversation revolving around values and making our world a better place with our daily choices. All things a good detoxer wants to share.</p>
<p>If your interested in hemp clothes I would highly suggest visiting this site: <a href="http://hempclothestoday.com">Hemp Clothes</a></p>
<p>If your not interested in hemp clothes I would highly suggest you do some reading on the topic, I&#8217;m sure you&#8217;ll be interested in no time!</p>
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		<title>Saunas &#8211; Sweat your Way to Purity</title>
		<link>http://howtodetoxtoday.com/saunadetox</link>
		<comments>http://howtodetoxtoday.com/saunadetox#comments</comments>
		<pubDate>Mon, 11 May 2009 12:19:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Detoxing Information]]></category>

		<guid isPermaLink="false">http://howtodetoxtoday.com/?p=236</guid>
		<description><![CDATA[Post will be added shortly
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			<content:encoded><![CDATA[<p>Post will be added shortly</p>
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		<title>Cosmetics for a Down to Earth Detoxing Lady</title>
		<link>http://howtodetoxtoday.com/make-up-for-detoxiers</link>
		<comments>http://howtodetoxtoday.com/make-up-for-detoxiers#comments</comments>
		<pubDate>Fri, 08 May 2009 09:44:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[C- Detox Your External Body]]></category>

		<guid isPermaLink="false">http://howtodetoxtoday.com/?p=218</guid>
		<description><![CDATA[Cosmetics. Some love them, some don&#8217;t. One thing no one can argue though is that they are full of bizarre synthetic chemicals that should be avoided at all costs and yet they end up directly applied to the skin.
For those of you who want to avoid this situation you&#8217;ll be happy to know you dont [...]]]></description>
			<content:encoded><![CDATA[<p>Cosmetics. Some love them, some don&#8217;t. One thing no one can argue though is that they are full of bizarre synthetic chemicals that should be avoided at all costs and yet they end up directly applied to the skin.<br />
For those of you who want to avoid this situation you&#8217;ll be happy to know you dont have to leave your cosmetics behind. There is 100% organic all natural solutions made just for detoxiers like yourself.</p>
<p>I&#8217;ve taken the time to do some in depth research and have found the following companies to provide the all natural girl with all natural beauty enhancing goodness she damn well deserves. By the way, if you are one of those girls, Im completely and totally in love with you. </p>
<p>Here are the suppliers of the clean green beauty products I a fore mentioned.</p>
<p><strong>*Alchemilla*</strong></p>
<p>When it comes to knowing what is good for your skin, Alchemilla Ultra Pure Skin Care has over a decade of research and development in the world of plant-based organic skin care behind them, and they are one of very few skin care manufacturers who grow their own ingredients.<br />
<!--Begin---><br />
<A HREF="http://www.1automationwiz.com/app/?Clk=3010550"><IMG SRC="http://www.myalchemilla.com/Affiliate/Banners/OrganicBeauty-3.jpg" ALT="Alchemilla:  Ultra-Pure Organic Skin Care" class="alignleft size-small " </A></p>
<p><!--End---><br />
Sounds pretty good eh?<br />
Alchemilla has many products but one of the more popular items are Skin Care Trial Kits. Alchemilla has made it simple and inexpensive to try their organic beauty products before investing in full-size versions. Also they will donate $1 of each kit sold the National Alliance to End Homelessness &#8211; an organization committed to preventing and ending homelessness.<br />
The trial kits are currently available for normal, oily, dry, or combination skin conditions and with their new ultra-sensitive range to be released in 2009, they tell me there will be one for sensitive skin also. Each kit retails at $28.00 and contains a trial version of either a facial cleansing gel or cleansing milk, as well as a toner, exfoliating face wash cream, purifying masque (not included in the dry skin kit, which instead contains a rich rehydrating night balm), moisturizing cream (such as their exclusive anti-irritant Rosebay Willowherb Cream), rehydrating essence, antioxidant concentrate serum and an eight-page information booklet.</p>
<p>Not a bad deal for $28 dollars!</p>
<p><strong>*AfterGlow Natural Cosmetics</strong>*<br />
<a href="http://www.shareasale.com/r.cfm?b=97395&amp;u=343313&amp;m=12767&amp;urllink=&amp;afftrack=" target="_blank"><img src="http://www.shareasale.com/image/relax60x468.jpg" border="0" alt="" /></a><br />
This company is amazing. They go above and beyond the call of duty to bring you products that are organic, all natural, gluten free&#8230;the list just keeps going. Aside from being paraben free and completely owned by developed by women, the site goes on to list 21 reasons to love them. Each reason but socially and ethically responsible. Im not a woman so I have no idea what more you could ask. But if I was one, I would stop asking and start clicking the above link to get my hands onto some of this fantastic stuff.<br />
<img src="http://www.1automationwiz.com/app/?Imp=3010550" width="0" height="0" border="0"></p>
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		<title>Resolving Negitive Thoughts and Feelings</title>
		<link>http://howtodetoxtoday.com/resolver</link>
		<comments>http://howtodetoxtoday.com/resolver#comments</comments>
		<pubDate>Tue, 05 May 2009 21:46:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A- Detox Your Mind]]></category>
		<category><![CDATA[D- Detox Your Home]]></category>
		<category><![CDATA[E- Detox Your Community]]></category>

		<guid isPermaLink="false">http://howtodetoxtoday.com/?p=214</guid>
		<description><![CDATA[Sometimes our mind becomes full of negative thoughts we don&#8217;t like. Why don&#8217;t we like these thoughts? Because of how they make us feel. When you have a thought that doesn&#8217;t make you feel good you should explore that thought. The immediate response of course is to deny that thought. To put a stop to [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes our mind becomes full of negative thoughts we don&#8217;t like. Why don&#8217;t we like these thoughts? Because of how they make us feel. When you have a thought that doesn&#8217;t make you feel good you should explore that thought. The immediate response of course is to deny that thought. To put a stop to it. To leave it alone. But its important that you not do this. Its a problem for you, how will you ever solve it if you leave that problem alone? So how do you resolve this problem? I&#8217;ll explain in detail.</p>
<p><strong>Step 1 &#8211; Be Reasonable</strong>.<br />
The first thing you should remember is that this thought probably isn&#8217;t your fault. Our environments play a big role in our psychological make up. Our minds can become polluted by the world around us. Also sometimes we are forced into situations and we dealt with them the only way we knew how at the time. We might regret how we dealt with them but we have to go easy on ourselves. Its important to learn from those mistakes. But its not important to dwell on the fact that we made one. The faster you learn, the less you have to hurt.</p>
<p>So, the first step is to remind yourself &#8220;Its not like me to be that way. Its a thought that comes from something that happened to me. That thought doesn&#8217;t make me who I am. That thought is there for a reason, but it may not be the reason I think.&#8221; These are all important ideas and phrases, but you don&#8217;t have to say them. Just get the idea in your head.</p>
<p><strong>Step 2 &#8211; Explore the Thought/Feeling</strong><br />
Now that your more okay with the thought/feeling, you can explore it. Its important to explore so you can resolve. Sometimes we dont know how to resolve old thoughts or situations. To explore the thought all you have to do is sit with it for a bit. Allow the thought/feeling to happen, allow the events and ideas around the thought/feeling to happen. All the while keep your intentions directed to resolving the thought/feeling/problem/situation. You will come up with an idea. Maybe it means talking to someone. Maybe it means getting something done you&#8217;ve been putting off. </p>
<p><strong>Step 3 &#8211; Act.</strong><br />
Now comes that hard part. You have to act. Without action there can be no liberation from that thought and all the bad feelings associated with it. Its hard to do sometimes. But remember the reward. You&#8217;ll feel incredible and you life will become more full of joy and happiness.</p>
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		<title>Body Cleanse Detox Products</title>
		<link>http://howtodetoxtoday.com/body-cleanse-detox</link>
		<comments>http://howtodetoxtoday.com/body-cleanse-detox#comments</comments>
		<pubDate>Tue, 21 Apr 2009 06:56:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Detoxing Information]]></category>

		<guid isPermaLink="false">http://howtodetoxtoday.com/?p=203</guid>
		<description><![CDATA[There are many, many, body cleanse detox products. For both the internal and external bodies. They come in the form of ebooks, pills, drinks, footpads, foot baths, colon cleansers, live cleansers, kidney cleansers, the list goes on. The great part is that you can do with or without these products and still be a great [...]]]></description>
			<content:encoded><![CDATA[<p>There are many, many, body cleanse detox products. For both the internal and external bodies. They come in the form of ebooks, pills, drinks, footpads, foot baths, colon cleansers, live cleansers, kidney cleansers, the list goes on. The great part is that you can do with or without these products and still be a great detoxer. Body cleanse detox products are a great help to those who can afford them. But there are many alternative for those who cant. </p>
<p>Ebooks are a great example, yes there are some really great detox ebooks out there, but guess what, your local library has quality information too. Maybe its not summed up the same, but its still relevant. If you want something fancy new and updated, just go to a local book store, these days they all have places for you to sit and read. Why not curl up with a good detox book. If you want it later for reference you can always go back and take a peek. </p>
<p>OR take any of the cleanses. Whether it be a colon, liver, or kidney. There are always ways to help detox while avoiding body cleanse detox products. There are some very informative websites that have plans you can implement for free. Mind you some of them are dangerous, so do your research before you start doing anything. If you do you will find yourself on the road to toxin recovery in no time.  </p>
<p>So, just because you cant afford body cleanse detox products doesn&#8217;t mean you cant have the same results as those who buy them. I say if you can afford them then go for it, all the products provided on this site have helped many detoxes achieve the level of health and happiness they wanted. But if you cant afford them, who cares? Be creative. One of the things that makes detoxing so enjoyable is that there are so many way to do it.</p>
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		<title>Body Toxins</title>
		<link>http://howtodetoxtoday.com/body-toxins</link>
		<comments>http://howtodetoxtoday.com/body-toxins#comments</comments>
		<pubDate>Tue, 21 Apr 2009 06:28:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Detoxing Information]]></category>

		<guid isPermaLink="false">http://howtodetoxtoday.com/?p=201</guid>
		<description><![CDATA[So lets say one day you turn on the TV to watch some show about detoxing (that&#8217;s all you watch right??) and this commercial suddenly corrupts in your face. A giant splash of green gets thrown across the screen and in big block letter the words &#8220;BODY TOXINS&#8221; come slamming down. The commercial goes on [...]]]></description>
			<content:encoded><![CDATA[<p>So lets say one day you turn on the TV to watch some show about detoxing (that&#8217;s all you watch right??) and this commercial suddenly corrupts in your face. A giant splash of green gets thrown across the screen and in big block letter the words &#8220;BODY TOXINS&#8221; come slamming down. The commercial goes on &#8211; Body toxins are the ultimate in beauty! EXTREME BEAUTY. BODY TOXINS ARE MADE FROM SCIENCE. PUT THEM ON YOUR BODY! SMEAR THEM ON YOUR FACE. They will make you look better then you actually are!!! Because you don&#8217;t look good enough!! BODY TOXINS GET YOURS NOW!</p>
<p>Then your like &#8220;What the heck just happened?&#8221;</p>
<p>I&#8217;ll tell you what. You just saw a truthful advertisement for skin care products. Humans the world over are getting an added toxic load thanks to these deceiving commercials. Folks, its time to take better care. If you like to wear make up for fun or to help accentuate your finer features; Or if you like to take good care of your skin with creams and butters at least choose some that wont seep into your skin and make your body go &#8220;uuugggggg&#8221;. </p>
<p>There are many suppliers of all natural beauty products. So quit buying body toxins brand products. I&#8217;ll soon provide a list of quality suppliers that have been hand selected by me for their quality. </p>
<p>Don&#8217;t get me wrong, I absolutely love skin care products and make up. I think they are great ways for us to express ourselves. But while your expressing how beautiful you truly are, why not also express that you respect your own body enough to only apply all natural ingredients to it. </p>
<p>On top of anything else all natural products tend to actually work better anyway. Their healing and regenerative minerals, herbs, and extracts are made from things that your body uses anyway!</p>
<p>What can I say, its really a win win when it comes to choosing all natural over body toxins brand. So don&#8217;t just stand there, make a change that healthy for you and your skin!</p>
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		<title>Detoxification natural</title>
		<link>http://howtodetoxtoday.com/detoxification-natural</link>
		<comments>http://howtodetoxtoday.com/detoxification-natural#comments</comments>
		<pubDate>Tue, 21 Apr 2009 03:58:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Detoxing Information]]></category>

		<guid isPermaLink="false">http://howtodetoxtoday.com/?p=199</guid>
		<description><![CDATA[Some people think that in order detox you need to be a certain type of person; A detoxification natural. Nothing could be further from the truth. The truth is that we are all a detoxification natural. You know whats going on in your body and how its reacting. Its just you have taught yourself over [...]]]></description>
			<content:encoded><![CDATA[<p>Some people think that in order detox you need to be a certain type of person; A detoxification natural. Nothing could be further from the truth. The truth is that we are all a detoxification natural. You know whats going on in your body and how its reacting. Its just you have taught yourself over the years to ignore the signals. I&#8217;m the same way. Getting in touch with our bodies is a lifelong endeavor. I hope that by providing tools, recipes, information, plans, guides, and everything else this site has to offer I can turn everyone into a detoxification natural. </p>
<p>Of course its not as simple as that. This is a really great site and it can help you a lot, but honestly you do have to put the work in. Detoxing can be fun, but at times it gets a bit rough. Those toxins coming out of your body aren&#8217;t going to feel great and there will be times when you want to break your diet, or give up on cleanliness. But DON&#8217;T! When you feel that way please, PLEASE! come back and visit the site. Read some articles and get enthusiastic again about your commitment to your well being! </p>
<p>Of course the road to being a detoxification natural wont happen over night. It will take time and diligence. Remember that old quote &#8220;There is no reward without work&#8221; or something like that? It applies to detoxing as well. But if you stick to your guns you can have anything that you want. </p>
<p>If I were to profile a detoxification natural, I would say they keep their eye out for new products and ideas that can help them live a cleaner and healthier life. For example, you would have to be blind not to notice detoxing newest craze Acii berries. While they are a load of antioxidant good-for-you-ness some people would simple not care. But you good detoxer. You care. So just you keep those peepers peeled, noses nasiling, and ears pearked! </p>
<p>Of course a detoxification natural would be natural in their life style and habits. But its hard because we surrounded ourselves with unnatural products. The detoxification natural would feel this in their bones. They would trust their gut. They would know there is something wrong and they know they must do something about it. </p>
<p>Its not a easy job, there are alot of virtues to follow. But at the end of the day, there really is little more rewarding then helping ourselves!</p>
<p>Ciao Guys! Good luck and keep up your hard work. You deserve the best!</p>
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		<title>I&#8217;m Living in Poison!</title>
		<link>http://howtodetoxtoday.com/im-living-in-poison</link>
		<comments>http://howtodetoxtoday.com/im-living-in-poison#comments</comments>
		<pubDate>Mon, 20 Apr 2009 21:50:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[D- Detox Your Home]]></category>

		<guid isPermaLink="false">http://howtodetoxtoday.com/?p=189</guid>
		<description><![CDATA[Yes you are! Clean out that house of yours ASAP. You&#8217;ve got toxic cleaners under the sinks leaking all over. You&#8217;ve got those same cleaners spread all over everything in your house. They are on your clothes, they are in your sheets. You suck them in every night from your pillows.
Fabreeze? More like Fatoxins. 
Its [...]]]></description>
			<content:encoded><![CDATA[<p>Yes you are! Clean out that house of yours ASAP. You&#8217;ve got toxic cleaners under the sinks leaking all over. You&#8217;ve got those same cleaners spread all over everything in your house. They are on your clothes, they are in your sheets. You suck them in every night from your pillows.</p>
<p>Fabreeze? More like Fatoxins. </p>
<p>Its time to get rid of all those no good toxic cleaners. There are all natural cleaners that will do the job just as well at no expense to your health and happiness. Check this site for all natural product reviews if your not sure what kind to buy.  </p>
<p>Are you about to buy some furnature or a new matress? Look before you leap. These items are covered with toxic chemicals and flame retardants to keep them looking new. Forget about them. Buy some all natural furnature instead. </p>
<p>Good god! Open a window! The air outside is cleaner then the air in your house. The air in your house is a breathable stew of toxins, dead skin, pet hair, mold, germs. The list goes on. Who cares if its winter. Put on a sweater while the windows are open. Once the air smells fresh close them up.</p>
<p>Also, buy an air filter. This devices will keep your air free from germs, toxins and debris. They will also ionize the air to make it more breathable.</p>
<p>A word on cats. A cat litter box is a toxic breeding ground. It is warm, wet, and has a carrier (your car). It is constantly being introduced with new bacteria. Keep the litterbox as far from everything else in your house as you can. Clean it and the area around it frequently. </p>
<p>There is plenty more you can do to detox your home. Just think about any place where there could be toxins or bacteria and find a way to remove them. </p>
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