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	<title>How To Detox Today &#187; General Detoxing Information</title>
	<atom:link href="http://howtodetoxtoday.com/category/general-detoxing-information/feed" rel="self" type="application/rss+xml" />
	<link>http://howtodetoxtoday.com</link>
	<description>For a clean and healthy body</description>
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		<title>Skin Care During A Detox</title>
		<link>http://howtodetoxtoday.com/skin-care-during-a-detox</link>
		<comments>http://howtodetoxtoday.com/skin-care-during-a-detox#comments</comments>
		<pubDate>Sat, 03 Oct 2009 02:39:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Detoxing Information]]></category>

		<guid isPermaLink="false">http://howtodetoxtoday.com/?p=252</guid>
		<description><![CDATA[The unfortunate truth of detoxing is that as toxins leave our bodies we go though what is called a &#8220;Healing Crisis&#8221;. Essentially a healing crisis is your bodies reaction to the release of toxic build up. The toxins will be pushed out of your body in various ways. 
Perhaps one of the most common routes [...]]]></description>
			<content:encoded><![CDATA[<p>The unfortunate truth of detoxing is that as toxins leave our bodies we go though what is called a &#8220;Healing Crisis&#8221;. Essentially a healing crisis is your bodies reaction to the release of toxic build up. The toxins will be pushed out of your body in various ways. </p>
<p>Perhaps one of the most common routes of elimination is the skin. The skin is our largest orgin and is fairly permeable, meaning things can pass in and out of it quite easily. For this reason is it not at all uncommon to develop slight acne conditions and other rashes. In order to combat this I&#8217;ve found access online to a FREE trial offer of a really great acne product. </p>
<p>Even if you are not detoxing, but are having some skin troubles I would highly recommend this product. I suggest it to many of my clients because detox&#8217;s don&#8217;t take long enough to warrant buying a full container of acne medicine from the drug store. For our purposes a short term free trial is PERFECT!</p>
<p><a href="http://www.acnezine.com/?aid=180270">Click Here To get Instant Access To Your FREE Trial NOW!</a></p>
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		<title>New Colon Cleanse Product!</title>
		<link>http://howtodetoxtoday.com/new-colon-cleanse-product</link>
		<comments>http://howtodetoxtoday.com/new-colon-cleanse-product#comments</comments>
		<pubDate>Sat, 03 Oct 2009 02:09:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[B- Detox Your Internal Organs]]></category>
		<category><![CDATA[General Detoxing Information]]></category>

		<guid isPermaLink="false">http://howtodetoxtoday.com/?p=248</guid>
		<description><![CDATA[Hello fellow detoxiers. As you may have noticed there are MANY colon cleansing products availible online today. The truth is that most of them are complete bunk. However, as you know I always try to bring my readers the best in detoxing, and for that reason I would like to share a product with you [...]]]></description>
			<content:encoded><![CDATA[<p>Hello fellow detoxiers. As you may have noticed there are MANY colon cleansing products availible online today. The truth is that most of them are complete bunk. However, as you know I always try to bring my readers the best in detoxing, and for that reason I would like to share a product with you today that will not only cleanse your system but also help you lose weight in the process.</p>
<p>Its called <a href="http://www.digestit.com/?aid=180270">&#8220;Digest It! Colon Cleanse&#8221;</a></p>
<p>This product has gotten plenty of positive press and has also been reported effective by several of my colleagues. I highly suggest you give it a try because the offer wont last long. Last I checked it would only be available for the next few days!</p>
<p><a href="http://www.digestit.com/?aid=180270">Click Here to Get a Completely Free Trial TODAY!</a></p>
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		<title>Hemp Clothing is Key</title>
		<link>http://howtodetoxtoday.com/hemp-clothing-is-key</link>
		<comments>http://howtodetoxtoday.com/hemp-clothing-is-key#comments</comments>
		<pubDate>Sat, 16 May 2009 17:36:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A- Detox Your Mind]]></category>
		<category><![CDATA[General Detoxing Information]]></category>

		<guid isPermaLink="false">http://howtodetoxtoday.com/?p=238</guid>
		<description><![CDATA[Hey guys I just wanted to make a post about how important it is to select natural fibers when your detoxing. Not just for your mind but for your body. 
Synthetic fibers can actually make you feel i&#8217;ll by blocking pores and removing breathablity. All natural fibers don&#8217;t have they problem, they are less dense [...]]]></description>
			<content:encoded><![CDATA[<p>Hey guys I just wanted to make a post about how important it is to select natural fibers when your detoxing. Not just for your mind but for your body. </p>
<p>Synthetic fibers can actually make you feel i&#8217;ll by blocking pores and removing breathablity. All natural fibers don&#8217;t have they problem, they are less dense and therefor don&#8217;t block pores, and breath much better.</p>
<p>My personal choice of all natural clothing is hemp. Wearing hemp allows me to know I&#8217;ve made an earth friendly choice. My mind detoxes because I know what I&#8217;m wearing is in line with my values. </p>
<p>Here is a link to a site that specializes in Hemp Clothes.<br />
Its a nice little site. Tells you everything from how hemp clothes are made right up to where you can buy them.</p>
<p>one of the most important articles I found on the site says that wearing hemp isn&#8217;t just for utility, but that its a statement. Its so true, when you wear hemp you are saying ALOT. The best part is that you can tell people about it. They may say something like &#8220;Nice shirt&#8221; and you can reply &#8220;Thanks, its made of hemp&#8221;. This can start up a whole conversation revolving around values and making our world a better place with our daily choices. All things a good detoxer wants to share.</p>
<p>If your interested in hemp clothes I would highly suggest visiting this site: <a href="http://hempclothestoday.com">Hemp Clothes</a></p>
<p>If your not interested in hemp clothes I would highly suggest you do some reading on the topic, I&#8217;m sure you&#8217;ll be interested in no time!</p>
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		<title>Saunas &#8211; Sweat your Way to Purity</title>
		<link>http://howtodetoxtoday.com/saunadetox</link>
		<comments>http://howtodetoxtoday.com/saunadetox#comments</comments>
		<pubDate>Mon, 11 May 2009 12:19:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Detoxing Information]]></category>

		<guid isPermaLink="false">http://howtodetoxtoday.com/?p=236</guid>
		<description><![CDATA[Post will be added shortly
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			<content:encoded><![CDATA[<p>Post will be added shortly</p>
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		<title>Body Cleanse Detox Products</title>
		<link>http://howtodetoxtoday.com/body-cleanse-detox</link>
		<comments>http://howtodetoxtoday.com/body-cleanse-detox#comments</comments>
		<pubDate>Tue, 21 Apr 2009 06:56:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Detoxing Information]]></category>

		<guid isPermaLink="false">http://howtodetoxtoday.com/?p=203</guid>
		<description><![CDATA[There are many, many, body cleanse detox products. For both the internal and external bodies. They come in the form of ebooks, pills, drinks, footpads, foot baths, colon cleansers, live cleansers, kidney cleansers, the list goes on. The great part is that you can do with or without these products and still be a great [...]]]></description>
			<content:encoded><![CDATA[<p>There are many, many, body cleanse detox products. For both the internal and external bodies. They come in the form of ebooks, pills, drinks, footpads, foot baths, colon cleansers, live cleansers, kidney cleansers, the list goes on. The great part is that you can do with or without these products and still be a great detoxer. Body cleanse detox products are a great help to those who can afford them. But there are many alternative for those who cant. </p>
<p>Ebooks are a great example, yes there are some really great detox ebooks out there, but guess what, your local library has quality information too. Maybe its not summed up the same, but its still relevant. If you want something fancy new and updated, just go to a local book store, these days they all have places for you to sit and read. Why not curl up with a good detox book. If you want it later for reference you can always go back and take a peek. </p>
<p>OR take any of the cleanses. Whether it be a colon, liver, or kidney. There are always ways to help detox while avoiding body cleanse detox products. There are some very informative websites that have plans you can implement for free. Mind you some of them are dangerous, so do your research before you start doing anything. If you do you will find yourself on the road to toxin recovery in no time.  </p>
<p>So, just because you cant afford body cleanse detox products doesn&#8217;t mean you cant have the same results as those who buy them. I say if you can afford them then go for it, all the products provided on this site have helped many detoxes achieve the level of health and happiness they wanted. But if you cant afford them, who cares? Be creative. One of the things that makes detoxing so enjoyable is that there are so many way to do it.</p>
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		<title>Body Toxins</title>
		<link>http://howtodetoxtoday.com/body-toxins</link>
		<comments>http://howtodetoxtoday.com/body-toxins#comments</comments>
		<pubDate>Tue, 21 Apr 2009 06:28:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Detoxing Information]]></category>

		<guid isPermaLink="false">http://howtodetoxtoday.com/?p=201</guid>
		<description><![CDATA[So lets say one day you turn on the TV to watch some show about detoxing (that&#8217;s all you watch right??) and this commercial suddenly corrupts in your face. A giant splash of green gets thrown across the screen and in big block letter the words &#8220;BODY TOXINS&#8221; come slamming down. The commercial goes on [...]]]></description>
			<content:encoded><![CDATA[<p>So lets say one day you turn on the TV to watch some show about detoxing (that&#8217;s all you watch right??) and this commercial suddenly corrupts in your face. A giant splash of green gets thrown across the screen and in big block letter the words &#8220;BODY TOXINS&#8221; come slamming down. The commercial goes on &#8211; Body toxins are the ultimate in beauty! EXTREME BEAUTY. BODY TOXINS ARE MADE FROM SCIENCE. PUT THEM ON YOUR BODY! SMEAR THEM ON YOUR FACE. They will make you look better then you actually are!!! Because you don&#8217;t look good enough!! BODY TOXINS GET YOURS NOW!</p>
<p>Then your like &#8220;What the heck just happened?&#8221;</p>
<p>I&#8217;ll tell you what. You just saw a truthful advertisement for skin care products. Humans the world over are getting an added toxic load thanks to these deceiving commercials. Folks, its time to take better care. If you like to wear make up for fun or to help accentuate your finer features; Or if you like to take good care of your skin with creams and butters at least choose some that wont seep into your skin and make your body go &#8220;uuugggggg&#8221;. </p>
<p>There are many suppliers of all natural beauty products. So quit buying body toxins brand products. I&#8217;ll soon provide a list of quality suppliers that have been hand selected by me for their quality. </p>
<p>Don&#8217;t get me wrong, I absolutely love skin care products and make up. I think they are great ways for us to express ourselves. But while your expressing how beautiful you truly are, why not also express that you respect your own body enough to only apply all natural ingredients to it. </p>
<p>On top of anything else all natural products tend to actually work better anyway. Their healing and regenerative minerals, herbs, and extracts are made from things that your body uses anyway!</p>
<p>What can I say, its really a win win when it comes to choosing all natural over body toxins brand. So don&#8217;t just stand there, make a change that healthy for you and your skin!</p>
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		<title>Detoxification natural</title>
		<link>http://howtodetoxtoday.com/detoxification-natural</link>
		<comments>http://howtodetoxtoday.com/detoxification-natural#comments</comments>
		<pubDate>Tue, 21 Apr 2009 03:58:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Detoxing Information]]></category>

		<guid isPermaLink="false">http://howtodetoxtoday.com/?p=199</guid>
		<description><![CDATA[Some people think that in order detox you need to be a certain type of person; A detoxification natural. Nothing could be further from the truth. The truth is that we are all a detoxification natural. You know whats going on in your body and how its reacting. Its just you have taught yourself over [...]]]></description>
			<content:encoded><![CDATA[<p>Some people think that in order detox you need to be a certain type of person; A detoxification natural. Nothing could be further from the truth. The truth is that we are all a detoxification natural. You know whats going on in your body and how its reacting. Its just you have taught yourself over the years to ignore the signals. I&#8217;m the same way. Getting in touch with our bodies is a lifelong endeavor. I hope that by providing tools, recipes, information, plans, guides, and everything else this site has to offer I can turn everyone into a detoxification natural. </p>
<p>Of course its not as simple as that. This is a really great site and it can help you a lot, but honestly you do have to put the work in. Detoxing can be fun, but at times it gets a bit rough. Those toxins coming out of your body aren&#8217;t going to feel great and there will be times when you want to break your diet, or give up on cleanliness. But DON&#8217;T! When you feel that way please, PLEASE! come back and visit the site. Read some articles and get enthusiastic again about your commitment to your well being! </p>
<p>Of course the road to being a detoxification natural wont happen over night. It will take time and diligence. Remember that old quote &#8220;There is no reward without work&#8221; or something like that? It applies to detoxing as well. But if you stick to your guns you can have anything that you want. </p>
<p>If I were to profile a detoxification natural, I would say they keep their eye out for new products and ideas that can help them live a cleaner and healthier life. For example, you would have to be blind not to notice detoxing newest craze Acii berries. While they are a load of antioxidant good-for-you-ness some people would simple not care. But you good detoxer. You care. So just you keep those peepers peeled, noses nasiling, and ears pearked! </p>
<p>Of course a detoxification natural would be natural in their life style and habits. But its hard because we surrounded ourselves with unnatural products. The detoxification natural would feel this in their bones. They would trust their gut. They would know there is something wrong and they know they must do something about it. </p>
<p>Its not a easy job, there are alot of virtues to follow. But at the end of the day, there really is little more rewarding then helping ourselves!</p>
<p>Ciao Guys! Good luck and keep up your hard work. You deserve the best!</p>
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		<title>The Benifits of Detoxing</title>
		<link>http://howtodetoxtoday.com/the-benifits-of-detoxing</link>
		<comments>http://howtodetoxtoday.com/the-benifits-of-detoxing#comments</comments>
		<pubDate>Sun, 19 Apr 2009 17:52:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Detoxing Information]]></category>

		<guid isPermaLink="false">http://howtodetoxtoday.com/?p=143</guid>
		<description><![CDATA[The benefits of detoxing are many. They work on all kinds of levels. Every benefit is a positive one. But the benefits and their relation to other levels of detoxing are not always apparent.
For example, how does having clear skin promote world peace? Can we scientifically answer this question? I&#8217;m no scientist but with the [...]]]></description>
			<content:encoded><![CDATA[<p>The benefits of detoxing are many. They work on all kinds of levels. Every benefit is a positive one. But the benefits and their relation to other levels of detoxing are not always apparent.</p>
<p>For example, how does having clear skin promote world peace? Can we scientifically answer this question? I&#8217;m no scientist but with the current information and technology available I&#8217;m gonna say &#8220;so, we cant calculate that&#8221;. But what we can do is speculate and make educated opinions.</p>
<p>For example &#8211; Clear skin may make you more attractive looking to other people. You will have more opportunities to find the partner you want because the physical barrier will present less of a hindrance at the beginning of a relationship.  You get the partner you want and your happy. They are happy you are happy. You share your love and happiness with your friends, family and your community. Your community spreads that to the province/country/world/ You see how it works.</p>
<p>If you&#8217;re detox using the methods on this site, and if you follow the categories, you will reap the benefits associated with each category.  Let me tell you, that is ALOT of benefits. I&#8217;ve broken down the categories and have listed a few of their benefits for you here.</p>
<p>Detox The Mind</p>
<ul>
<li>Feel more clear headed</li>
<li>Feel more confidant</li>
<li>Increased memory</li>
<li>Increased cognitive functioning</li>
<li>Creative freedom</li>
<li>Healthy relationships</li>
</ul>
<p>Detox The Internal Organs</p>
<ul>
<li>Healthy body weight</li>
<li>Expel toxins more quickly</li>
<li>Increased Immune functioning</li>
<li>More balanced gland secretions</li>
<li>Expel toxins more efficiently</li>
<li>Healthy sex drive</li>
</ul>
<p>Detox The external Body</p>
<ul>
<li>Balanced and healthy body weight</li>
<li>Clear skin</li>
<li>Shiny hair</li>
<li>Radiant glow</li>
<li>Greater strength and agility</li>
<li>More sex appeal</li>
</ul>
<p>Detox Your Home</p>
<ul>
<li>Greater sense of control</li>
<li>Less toxins in the air</li>
<li>Creates a place you can relax and really enjoy being in</li>
<li>Make your home more safe for children and pets</li>
<li>Brings a sense of well being</li>
<li>Improves family/relationship experiences</li>
</ul>
<p>Detox Your Community</p>
<ul>
<li>Gives people a connection to each other</li>
<li>Helps reduce crime</li>
<li>Helps reduce homelessness</li>
<li>Increases beauty of the neighborhood/city</li>
</ul>
<p>Detox Your World</p>
<ul>
<li>More peace in the world</li>
<li>Less exploitation</li>
<li>More co-operation</li>
<li>More effective use of resources</li>
<li>Sustainable living</li>
</ul>
<p>There are definitly alot more then I have listed for each category. And like I say, an effort at any category will yield a multitude of positive results that will travel though all categorizes.</p>
<p>If thats not enough to make you want to get started Im not sure what would be!</p>
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		<title>A Word About Healing</title>
		<link>http://howtodetoxtoday.com/a-word-about-healing</link>
		<comments>http://howtodetoxtoday.com/a-word-about-healing#comments</comments>
		<pubDate>Sun, 19 Apr 2009 17:25:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Detoxing Information]]></category>

		<guid isPermaLink="false">http://howtodetoxtoday.com/?p=137</guid>
		<description><![CDATA[The idea of healing is a complex one. It means many things to many different people. For the purpose of this site I will recognize two types of healing.
1) Physical healing &#8211; This healing results in favorable conditions for the body. Ie: The strengthening of the immune system, or the healing of a broken limb.
2)Spiritual/psychological [...]]]></description>
			<content:encoded><![CDATA[<p>The idea of healing is a complex one. It means many things to many different people. For the purpose of this site I will recognize two types of healing.</p>
<p>1) Physical healing &#8211; This healing results in favorable conditions for the body. Ie: The strengthening of the immune system, or the healing of a broken limb.</p>
<p>2)Spiritual/psychological healing &#8211; This healing results in favorable conditions for the soul/mind. Ie: A safe environment, or feelings of happiness.</p>
<p>From here on in I wish use the term psycho-spiritual to describe this type of healing</p>
<p>The reason I list both spiritual and psychological  is so that no one gets left out. Some people don&#8217;t take a spiritual approach to life, some people do.  The described effects of both spiritual healing and psychological healing are very similar in nature. And our only real goal with detoxing is to heal, so lets not split hairs. A good detoxer wants peace, not argument.</p>
<p>Also, there is a distinct relation between physical healing and psycho-spiritual healing.</p>
<p>When the body is happy the mind is more likely to be happy. It is unburdened by pain. A good example is a well functioning immune system. If you don&#8217;t get sick, you wont miss work and you wont worry about how to pay your bills. Then you wont fight with your significant other about money issues.</p>
<p>I will of course talk about less personal healing on this site. Healing the environment is a big one. But you will know this type of healing though the context of the post you are reading.</p>
<p>All the best</p>
<p>Josh.</p>
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		<title>True Detoxing vs. Fad Detoxing</title>
		<link>http://howtodetoxtoday.com/true-detoxing-vs-fad-detoxing</link>
		<comments>http://howtodetoxtoday.com/true-detoxing-vs-fad-detoxing#comments</comments>
		<pubDate>Sun, 19 Apr 2009 05:43:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Detoxing Information]]></category>

		<guid isPermaLink="false">http://howtodetoxtoday.com/?p=122</guid>
		<description><![CDATA[We see alot of ads, products, celebrity news etc all catering to this current fad of detoxing. The ironic thing about this is that true detoxing isn&#8217;t a fad.
Its a lifestyle.
Its an important part of peoples lives. People who have made a dedication to living a healthy lifestyle. Its no different then making a commitment [...]]]></description>
			<content:encoded><![CDATA[<p>We see alot of ads, products, celebrity news etc all catering to this current fad of detoxing. The ironic thing about this is that<strong> true detoxing isn&#8217;t a fad</strong>.</p>
<p><strong>Its a lifestyle.</strong></p>
<p>Its an important part of peoples lives. People who have made a dedication to living a healthy lifestyle. Its no different then making a commitment to treating others with respect, or having healthy eating habits. It effects your whole life. The reason for this is that a short detox gives you a little boost, but over time your simply going to get filled with toxins again. A lifestyle of avoiding toxins as much as possible gives a long term solution instead of a temporary feel good magic bullet.</p>
<h2>True detoxing vs Fad detoxing &#8211; The differences</h2>
<p><strong>Fad detox diets<br />
</strong> These diets have all sorts of extremes like only drinking lemon water for days, or only eating one kind of food. Or living off of only juice for a week. They are touted by celebrities as being a weight loss secret. Most of the data these claims are based on is factual. However, the implementation of the ideas and the results are a far cry from the truth.</p>
<p><strong>True detox diets</strong><br />
The true detox diet is one that is integrated into lifestyle. True detoxiers choose organic foods as much as possible. They eat foods that support immune functioning as part of their regular diet. They eat healthy unprocessed foods. They drink special teas daily. They drink that lemon water too, but they do it for longer then a week. They do it until they want to try something else. And the water they use to make their drinks and juices comes from a home filtration system. Healthy eating and drinking as simply part of their life. They make a little time for it because they know that pay offs are huge.</p>
<p><strong>Fad detox environments</strong><br />
They like to light some candles every night for a week and MAYBE clean/tidy up their house.<br />
The problem? You guessed it, they don&#8217;t own any environmental cleaners and they didnt think to buy any. They cover their house with all the chemicals they are trying to avoid. They feel good that their house is tidy, but did they consider the mold growing in their fridges drawers? Not likely.</p>
<p><strong>True detox environments</strong><br />
For true detoxiers the environment is clean with natural cleaners. They are always conscious of possible toxic outlets and removing them. They have alot of plants to help keep the air in their houses clean. They open windows even in the winter time to let fresh air into their homes.</p>
<p><strong>Fad detox Exercise</strong><br />
Everyone knows exercising is an important part of detoxing. Fad detox exercise typically includes some light yoga and a bit of walking&#8230;for a week. Exercise is great but detoxing is about improving your immune system. Light yoga and walking aren&#8217;t going to make any notable difference. A short time line for exercising also wont.</p>
<p><strong>True Detox exercise</strong><br />
True detoxers exercise regularly. They reap the rewards of being committed to their health. They do yoga, but its not light. They want to sweat because they know sweating helps eliminate toxins from their bodies. They don&#8217;t walk. They run or jog for the same reason.</p>
<p>Guys, Im all for people taking baby steps and doing things to as much of a degree as they feel comfortable and happy with. If someone just wants to detox for a week thats great. Healthy actions are healthy actions and a program like <a href="http://howtodetoxtoday.com/master-cleanse-program">The Master Cleanse</a> is a great way to get started or give youself an extra boost.  But I just need to make it clear that those healthy actions are only a quick fix if they are not integrated into your life. If you did a detox to help yourself, why not continue to help yourself? Keep those toxins out of your body. Dont let them back in!</p>
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